Live large, pay small in Panama
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According to the Economist Intelligence Unit, Panama City is the world’s third cheapest major city. Over the past decade, however, Panama has enjoyed the fastest growing economy in Latin America, bringing new luxury hotels, restaurants and services.
For the indecisive gourmand, Manolo Caracol serves a fantastic nine-course tasting menu for $36 per person. Blueberry ice cream with sugarcane honey (pictured) is a typical dessert.
In the old town of Casco Viejo, the Canal House has just three suites (from $320 per night) set around a large wooden staircase. The high-end guesthouse is owned by two sisters and loved for its quirky charm and homemade cooking.
Latin America’s first Waldorf Astoria hotel opened in March 2013. Book early and rooms start from $159, with that swanky pool included.
It’s not just about heavy shipping. The Panama Canal is one of the world’s true man-made marvels, and beautiful, too. Numerous land, water and aerial tours are available from Panama City.
Casa del Horno is a pretty boutique hotel on a colorful cobbled street in Casco Viejo. Surrounded by churches and plazas, it’s one of many colonial buildings to be renovated in recent years, making Casco Viejo feel a bit like Cartagena in neighboring Colombia.
The year-old Tantalo Hotel has brought a new sense of style to the capital. Each of its 12 rooms was designed by a different Panamanian artist. Designs range from gentle and flowery to seductive, with red and black walls and silver ceiling studs.
New everything seems to be sprouting up across the capital. Healthy competition is keeping standards high and Panama City now has a plethora of top-quality, luxury experiences for cut prices. Affluence is bringing sights like these yachts to Puerto Amador, a Panama City suburb.
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(CNN) — When the Economist Intelligence Unit released its most recent Worldwide Cost of Living Survey, the spotlight, as ever, fell on the world’s most expensive cities.
Tokyo came in on top of the pile of places that drain the color from your wallet, while Osaka and Sydney were second and third.
But what about the other end of the spectrum — how about a holiday where you can live it up without hemorrhaging cash?
The world’s cheapest city is Tehran, Iran, followed by Jeddah, Saudi Arabia. Both have rich heritages, but Iran and Saudi Arabia are better known for generating controversial headlines than attracting tourists.
In third place, however, Panama City popped up. The Central American country is best known for hats and a canal — now we’ve got a reason to make sure our passport is up to date!
Over the past decade, Panama has enjoyed the fastest growing economy in Latin America.
As a result, new hotels and restaurants have sprouted across the capital. Healthy competition is keeping standards high, and Panama City has a plethora of top-quality, luxury experiences for cut prices.
Logistics
Before stepping foot outside the airport, you’ve started saving. All tourists arriving at Tocumen International Airport are given travel insurance for 30 days. It is granted by the Panamanian Tourism Authority; the government has provided the service since it signed an $8 million deal with Assicurazioni Generali.
Next up: cash. The Panamanian balboa is linked with the dollar and the two currencies are interchangeable, so there’s no paying a commission for changing currency.
As for airport transfers, a standard taxi to the city center costs $25. You could arrive in style with a Panama Luxury Limousine for $88.50. The same service would cost $145 in Rio de Janeiro, or $427 in Tokyo.
More cents can be saved (and you can do your bit for the environment) by avoiding bottled water. Tap water in Panama City is safe to drink, not a given in the region.
Hotels
Waldorf Astoria Panama
Latin America’s first Waldorf Astoria hotel opened in March 2013.
Book early and rooms start from $159.
Located on Calle Uruguay, aka “restaurant row,” the 248 rooms have metallic, glass and crystal decor designed by Miami-based Ba-Haus/KNF.
A stay here certainly doesn’t feel like skimping. The outdoor swimming pool is covered in gold tiles, there’s a swanky spa and each guest is given a personal concierge.
Overseen by head chef Kalych Padro Alvarado, four restaurants include a sushi bar and a French brasserie.
Waldorf Astoria Panama, 47th and Uruguay Streets; rooms from $159; +507 294 8000
Casa del Horno
Founded in 1501, Panama was a Spanish colony for three centuries. Known as Casco Viejo, the historic part of the city is a UNESCO World Heritage Site.
Casa del Horno (Oven House) sits on a colorful cobbled street in Casco Viejo. Surrounded by churches and plazas, it’s one of many colonial buildings to be renovated in recent years, making Casco Viejo feel like Cartagena in neighboring Colombia.
Built in the 1850s, the eight-room hotel was originally a bakery. Stone walls remain, alongside art deco wooden furniture and all the modern fixtures, including LCD TVs and iPod docks.
The hotel’s cafe and restaurant are reached via the pavement, avoiding the clinical feel that can befall hotel restaurants.
Casa del Horno, Avenue B and Eighth Street; +507 212 0052; rooms from $250 for two-person suite
Tantalo Hotel
The year-old Tantalo Hotel has 12 rooms, each designed by a different Panamanian artist. Designs range from gentle and flowery to seductive, with red-and-black walls and silver ceilingstuds.
Downstairs, a “living wall” is made from 900 lush plants. The restaurant dishes up Panama-style tapas, such as octopus with lemongrass and ginger. Cocktails, wine and several dishes to share will cost around $30 a head.
Each month, paintings in the communal areas change.
“The idea is for the fourth floor to be like an art gallery that you can wander around with a drink,” says assistant manager Catalina Bermudez.
The big, buzzing rooftop bar has panoramic views and hosts events including a monthly Cuban music evening.
Tantalo, Avenue B and Eighth Street; +507 262 4030; rooms from $120
Canal House
Canal House is a creaky 19th-century mansion in Casco Viejo, and checking in feels like staying with a stately aunt. With just three suites set around a large wooden staircase, this high-end guesthouse is owned by two sisters and loved for its quirky charm and homemade cooking. It was called “the finest accommodation that exists in Panama,” by Panama 980 magazine.
Canal House, Calle 5a Este; +507 228-1907; rooms from $195, suites from $320
Dining and nightlife
Restaurante Angel (Via Argentina No. 6868, El Cangrejo; +507 263 6411) is the city’s special occasion Spanish restaurant. You’ll get impeccably prepared seafood, beef, lamb and rabbit in an elegant setting with crisp service for around $20-25 per person, not including drinks.
There’s big food and big atmosphere for reasonable prices at Las Bovedas (Plaza Francia; +507 228 8058), a French restaurant set in the arched vaults of a 300-year-old fort in Casco Viejo. Fresh seafood, steaks, snails (it’s a signature dish) and great service are the hallmarks at this dressy classic.
Panamanian food is a mix of European, Asian and African tastes. The best way to experience the fusion is at Maito (Calle 50, Coco del Mar; +507 391 4657). It’s not often you order plantain hash with fried ceviche and come out smiling. Then there’s the ropa vieja main of shredded beef with a goat cheese sauce. Panamanian chef Mario Castrellón trained in Barcelona and returned to his hometown with a mission to start a “new gastronomy” inspired by the canal — the idea being that the waterway literally brings these different influences to the city.
For the indecisive gourmand, Manolo Caracol (Avenida Central and Calle 3, +507 228 4640) serves a set nine-course tasting menu for $36 per person. Busy and smart, yet relaxed, the open kitchen churns out seafood, meat and vegetable dishes made with local ingredients, the majority of which come straight from chef Caracol’s farm. Highlights include seafood bisque, corn tortilla with chorizo, and coconut fish curry with yuca tortillas.
Not exactly luxury but tasty and cheap all the same, Mercado del Marisco seafood market (Avenida Balboa and Calle Eloy Alfaro) is a great place to wander. When Anthony Bourdain came to Panama, this was his first stop. Here you’ll find rows of al fresco stalls selling ceviche for $1.25 a cup. There’s also an upstairs restaurant with a larger menu with hearty fish stews and filleted sea bass.
New Casco Viejo coffeehouse Bajareque sells the world’s most expensive coffee, Geisha, for a reasonable $6.50 a cup. Panama is the world’s only producer of this rare coffee, which typically retails for $172.50 per kilo. Fitting for its name, Geisha coffee mainly sells in Japan and costs $50 a cup at Tokyo coffee shops like Horiguchi Coffee.
The primary nightlife spots are Calle Uruguay and Casco Viejo, both of which are lined with places to sample Panama’s four national beers, Panama, Balboa, Suarana and Atlas, for a couple of dollars.
In Casco Viejo, Habana Panama (Calle Eloy Alfaro y Calle 12 Este; +507 212 0152), isn’t just the hottest dance spot in the city, it’s an atmospheric salsa hall that recalls the elegance of old Cuba and Ricky Ricardo style. Live bands typically don’t hit the stage until midnight. For a typical $10 cover you’ll find fewer better shows (or more fun) anywhere.
Then there’s Barlovento (Calle 10 A; +507 6613 4345), a tropical-style rooftop bar where the beautifuls hang. With views over Casco Viejo (rather than the Panama City skyline over at Tántalo) and a DJ playing a mix of electronic music and Latin beats, the place is pumping on the weekends. Again there’s a $10 cover charge (if you’re male that is; women enter free) but you’d easily pay a $25 cover for the same deal in Mexico City.
Attractions
Panama Viejo
The oldest section of the city, Panama Viejo was burned to the ground in the late 17th century by British pirate (or privateer, depending who you ask) Sir Henry Morgan.
The crumbling remains of towers, forts and houses run along the coast waiting to be explored. The visitors center has a model showing the city before Morgan showed up.
Panama Viejo; +507 226 8915; $3 for museum, $4 for ruins, $6 for both; open Tuesday-Sunday, 9 a.m.-5 p.m.
Panama Canal
The Panama Canal took 250,000 people more than 10 years to build (not counting the original failed French-led effort), transports 40 boats each day (taking eight to 10 hours per transit) and costs an average of $85,000 per vessel.
Luckily, tours are a little less, and a partial transit with Canal Bay Tours costs $135 per person, including breakfast, lunch and transfer though two sets of locks.
The Panama Canal celebrates its centenary in 2014, and to mark the occasion it’s undergoing a $5.25 billion modernization and expansion.
Progress is best viewed from above. Air Charter Panama arranges one-hour helicopter tours covering the Pacific and Atlantic sides of the canal from $749 for three passengers in a Robinson R44.
Article source: http://edition.cnn.com/2013/05/17/travel/panama-city-luxury/index.html?eref=edition
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In March this year, the town of Meiktila in central Myanmar was engulfed in deadly sectarian violence that destroyed whole blocks of housing, shops and mosques.
Thidar Hla (right) pictured at home in Meiktila with her two daughters: Hnin Ei Phyu (far left) and Moe Ei Phyu. They are one of thousands of families was forced to flee during clashes between Muslims and Buddhists.
The remains of one of Meiktila’s mosques after it was attacked and destroyed in the March violence.
They family’s modest home survived the unrest, while thousands of other homes were burned to the ground.
Many other families have not been as lucky, with large parts of Meiktila razed to the ground.
Myanmar’s government has said it will replace all of the houses destroyed during the rioting.
As a result, Muslims like Hnin Ei Phyu can only pray at home. 










Lockheed Martin’s HULC exoskeleton is designed to allow soldiers to carry superhuman loads. 
Kobalabs’ Muscle Suit aims to provide a smart solution for health workers needing to carry people and heavy loads.
The Argo ReWalk aims to give people suffering from paralysis the power to walk again. It has already propelled Claire Lomas (pictured) to the finish of the London Marathon.
Ekso Bionics is also developing exoskeletons for rehabilitation. Here, Architect Robert Woo takes his first steps since a construction accident paralyzed him from the waist down.
Nasa’s X-1 suit could be vital for astronauts venturing into deep space. 









The Topaz is a fast-attack craft used by the Seychelles coast guard in the fight against piracy.
It is armed with 30-millimeter guns and 25 sailors, but the country has only four such vessels.
Fishing is big business in the Seychelles, but the country’s industry has come under severe threat in recent years as a result of the Somali pirates.
The problem has forced local authorities to change the way they manage the country’s fishing waters. They’ve introduced a newly defined zone which restricts the movements of local fishermen.
Fishing products account for about 90% of the Seychelles’ merchandise exports by value. The sector supplies international markets with an array of items, including canned tuna.
According to a recent report by the World Bank, piracy costs the global economy an estimated $18 billion a year.











The Monaco Grand Prix has been held in the picturesque Principality of Monte Carlo on the French Riviera since 1929 and the race remains the jewel in Formula One’s crown.
Monaco is a magnet for celebrities like Hollywood actor Will Smith and popstar Nicole Scherzinger — who is dating Mercedes driver Lewis Hamilton. Smith and “Scherzy” are pictured with Formula One boss Bernie Ecclestone in 2012.
The tiny city will welcome 200,000 fans over the grand prix weekend with many of them watching from yachts in the harbor.
The racing drivers – like Red Bull’s 2012 winner Mark Webber shown here – speed within inches of Monte Carlo’s famous landmarks.
Monaco’s street circuit is relatively unchanged since Formula One cars began racing there in 1950. Sir Stirling Moss says his victory in Monaco in 1961, shown here, was the best race of his career.
The late triple world champion Ayrton Senna won the Monaco race a record six times and says he entered a “trance-like” state while driving through the narrow streets
But for some sun-seekers in Monaco the cars are a distraction…












Mark Webber receives the winning trophy from Prince Albert II of Monaco after his superb victory from pole.
Red Bull driver Webber leads the way but behind him Romain Grosjean forces Michael Schumacher to go wide in an early clash.
Kamui Kobayashi of the Sauber team goes airborne in spectacular fashion at the Monaco Grand Prix.
F1 supremo Bernie Ecclestone with Hollywood actor Will Smith and Lewis Hamilton’s girlfriend Nicole Scherzinger.
A view of the track from the harbor area of Monte Carlo which is part of the tight street circuit for the Monaco Grand Prix.
Webber takes a post-race dip as the Red Bull team celebrate a third consecutive Monaco triumph. 





Ayrton Senna and Alain Prost were long-time rivals before they became teammates at McLaren.
Prost and Senna (No.1) clash at the Japanese Grand Prix at Suzuka in 1989. Prost clinched the title after the Brazilian was controversially disqualified after winning the race.
As they both battled for world titles at McLaren, Prost and Senna’srelationship came under great strain.
Stand off: Senna and Prost walk away after the early crash at Suzuka in the final race of the 1990 season which left the Brazilian as world champion.
Prost’s time with McLaren proved the most fruitful of his career as he captured three world titles.
Prost earned the nickname ‘The Professor’ for his thoughtful and studied approach to Formula One racing.
Prost competing in wet conditions at the Monaco Grand Prix which he won four times during his glittering career.
Prost and Senna formed a united team in 1988 as the latter won the championship for McLaren.
The medical team at Imola tend to the stricken Senna after his fateful crash in the San Marino Grand Prix in 1994.
Prost joined a pantheon of Formula One greats at Senna’s funeral in Sao Paulo in 1994.
In the latter part of career Prost had to battle with the youthful exuberance of future seven-time champion Michael Schumacher.












“I wouldn’t say I’m happy in the Formula 1 paddock,” Mark Webber told CNN. “It’s an environment that’s not always real. You can click your fingers for food, for whatever you want really. But for me, I always try to ensure that I treat people as I’d treat myself.
Mark Webber led the way from pole on the way to his eventual victory at the Monaco Grand Prix — his first win of the season.
Red Bull’s Australian driver Mark Webber celebrates after winning the British Grand Prix at Silverstone — his second victory of the 2012 season. The Australian held off Ferrari’s Fernando Alonso in a close battle to win the race.
Webber is very much the understudy to double world champion Sebastian Vettel, who is seemingly on his way to a third consecutive world title.
Vettel has long been nurtured by Helmut Marko, titled a motorsport consultant at Red Bull but the eyes, ears and mouth piece of team owner Dietrich Mateschitz, and a figure Webber has not always seen eye to eye with.
Before extending his Red Bull contract, Webber had talks with Ferrari over a possible switch to the Italian team. “Ferrari approached us first,” said the Australian. “Things happen for a reason and it feels I’m staying here for the right reason. We made the decision just before Silverstone when both teams seemed pretty interested. I’m happy with that decision.”
Webber switched to karting as a 14-year-old and the move paid instant dividends as he won his state championship in New South Wales. The Australian describes the medium as “very raw.”
Webber started off in Formula One as a test driver for the former Bennetton team in 2001 and got his big break in the form of a race seat with Minardi the following season.
Webber still looks fondly upon his time as a go-kart driver and recently took to the seat again as part of the Red Bull Kart Fight event in Japan.
Webber says: “Karting is the best way for you to get a feel of how to race each other, dealing with the competition, dealing with winning, dealing with losing and you soak it up so much at a young age and learn very fast.”
The forthcoming U.S. Grand Prix at the Circuit of the Americas in Austin, Texas will be the first F1 race to be held in the country since 2007.

















Syrian political cartoonist Ali Ferzat, shown earlier this month at the Oslo Freedom Forum, says pens have the power to topple dictators. The self-taught artist has mocked authority since he was a young boy.
Ferzat was attacked in Damascus in 2011. His hands were broken so that he wouldn’t be able to draw again, he said. The cartoonist left the country to get needed medical treatment.
The artist, who now lives outside Syria, protests the violence in April 2012. He remains optimistic about the torn nation’s future.
Initially, Ferzat’s cartoons depicted nameless people. Over time, he started drawing identifiable images of Syrian leaders to mock them directly.
Ferzat began drawing at a relatively young age. His cartoons have been published internationally. He’s convinced he will return to his country one day.
Ferzat said this image led to him being attacked in Syria in 2011. It shows Syrian leader Bashar al-Assad trying to hitchhike out of the country with Libya’s former leader, Moammar Gadhafi.
Syrian artist Ali Farzat at an exhibition of his cartoon paintings. Protesters and rebels alike have carried printouts of his work.










According to the Economist Intelligence Unit, Panama City is the world’s third cheapest major city. Over the past decade, however, Panama has enjoyed the fastest growing economy in Latin America, bringing new luxury hotels, restaurants and services.
For the indecisive gourmand, Manolo Caracol serves a fantastic nine-course tasting menu for $36 per person. Blueberry ice cream with sugarcane honey (pictured) is a typical dessert.
In the old town of Casco Viejo, the Canal House has just three suites (from $320 per night) set around a large wooden staircase. The high-end guesthouse is owned by two sisters and loved for its quirky charm and homemade cooking.
Latin America’s first Waldorf Astoria hotel opened in March 2013. Book early and rooms start from $159, with that swanky pool included.
It’s not just about heavy shipping. The Panama Canal is one of the world’s true man-made marvels, and beautiful, too. Numerous land, water and aerial tours are available from Panama City.
Casa del Horno is a pretty boutique hotel on a colorful cobbled street in Casco Viejo. Surrounded by churches and plazas, it’s one of many colonial buildings to be renovated in recent years, making Casco Viejo feel a bit like Cartagena in neighboring Colombia.
The year-old Tantalo Hotel has brought a new sense of style to the capital. Each of its 12 rooms was designed by a different Panamanian artist. Designs range from gentle and flowery to seductive, with red and black walls and silver ceiling studs.
New everything seems to be sprouting up across the capital. Healthy competition is keeping standards high and Panama City now has a plethora of top-quality, luxury experiences for cut prices. Affluence is bringing sights like these yachts to Puerto Amador, a Panama City suburb.











Check out the world’s most popular travel spots, according to TripAdvisor’s Travelers’ Choice awards.
No. 2: New York, New York
No. 3: London, England
No. 4: Rome, Italy
No. 5: Barcelona, Spain
No. 6: Venice, Italy
No. 7: San Francisco, California
No. 8: Florence, Italy
No. 9: Prague, Czech Republic








